Ginger Foot Soak
Grate a cup of ginger*
Put Ginger into an old T shirt rag or cheesecloth or muslin (whatever you have on hand) and squeeze the liquid into a basin, I use my Homedics Sole Therapy Foot Bath.
Add 2 generous teaspoons of olive oil.
Now pour in hot water and soak.
Towel off and slip into a pair of your favorite socks.
*Ginger is one of the Trinity Bulbs in Eastern medicine, the others being Onion and Garlic. Use these liberally, especially during the colder months to enjoy optimal health.
This is an incredible treatment. I soaked long enough to finish a swatch for my Spring Shrug (45 min?)
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