Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Monday, May 14, 2012

This Day

I hope you all enjoyed celebrating the mothers in your lives this past weekend.  I enjoyed my day by sharing a Sacred Yoga class with a friend, to return to a lovely brunch of mushroom flautas with date/mint/chili chutney created by Brad, Rachel and Max with Bhakti Chai to top it all off!  Lucky girl I am :)  Wanting to capture the feelings of the day, I happily outfitted a rock with color and life this morning.



And I had company.


Blessings on your Monday!

Thursday, February 23, 2012

February

Oh February, how you try my patience.  Every year it's the same dance, you test me with grey skies, cold winds and temperatures.  I try to ignore you.  Maybe that's why it feels like the longest, yet shortest month.  I have my ways of coping, and so do the pups:


Ordinarily there is a lot of handwork to show for this month of hunkering down, or at least tales of ski days.  This year however, I've taken a different tack: 

Click here for the link to this book!

It's pretty obvious that Yoga helps me sail an even course, helps me to maintain balance.  However, there is no way I could show up for a class every time I needed my fix (daily).  So . . . I've embarked on developing a home practice.  It's really nothing fancy, just another commitment.  An opportunity to flex those disciplinary muscles so to speak!

It's also become pretty obvious it's taken that time I used to blog, think about posts, take and upload photos.  You get the idea.  Guess I'm just popping in to say "Hey" and I'm still here.  Just exploring another way to stay connected. 

And . . . I have been doing my handwork (crochet and knitting mostly) and would love to post some lovely photos.  Just waiting for the sun to come out again for good lighting.

Feel free to comment with any questions or suggestions about your daily practice. I'd love to hear from you.

Blessings!

Tuesday, February 8, 2011

"Socked" In

Another snowy day here.  Seems like the snow has come to stay.  One could say we're "socked in!"


What say you?  Yes!  Speaking of Socks, at last, a Ta Dah moment!
Rachel cozy in her socks!


Max cozy in his
Interesting thing, this "Ta Dah!" stuff.  While in yoga yesterday, my teacher explained the meaning of "Tadasana" or mountain pose.  Did you know "Ta Da" means "I am that?"  Maybe that's what is feeding my desire to create?  Striking when you think of it.  Each sock knit, each cookie baked, each blog posted, each relationship shared, a connection to "I am that."  A connection to the creative spark that got us on this journey in the first place.

Makes me want to stand tall, feet firmly planted and centered on the earth, and with my heart open, take a deep breathe and go out into the world.
Missy has her Ta Da! moment
What about you?
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